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Starting weight: 249

Surgery weight: 233

Current weight: 137

post-20735-13813813210419_thumb.jpg

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you look amazing!! good for you! :)

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You did great! Awesome work!!

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OMG !!!!! You look fantastic !! I am 6 1/2 months post op and still have 20lbs till I reach my goal... Wow you look great and I'm sure you feel great too !

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Great, great job!! So if you had one piece of advice for others on the journey, one key to your success that stands out, what would it be?

Again, congratulations!!

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Kelly you look great! Congratulation! What is your secret do tell?

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Thank you all! I don't have a ton of advice yet because I still feel that I'm learning along the way. The main thing is it GETS EASIER!! I'm at 7 months and can finally say that I 100% am happy with my decision to to this. There were so many bumps along the way that even 2 months ago I might have said, "why did I do this?". I am starting therapy next week because I still need to find a way to cope with things other than eating which is what I've always done. No secrets, I follow the plan 90% of the time but no one is perfect. I still have a treat. I still have pop. But the amounts are so much smaller than I'd ever been able to stop at. I'm thankful for my tool. And I'm thankful for all of you!

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    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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      1. NeonRaven8919

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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