Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is there anyone out there that think they are too small.



Recommended Posts

Hi just curious, I was wondering is there anyone out there that think they are too small since surgery. Are you happy with where you are 1 or 2yrs out. I am a pre-op without a date at this point hopefully this will change soon.

I actually don't have a whole lot of weight to loose, 60-80lbs. I worry that I may get too small. Is there anyone with that problem or knowledge of someone in that position. I need to get the weight off for health reason and have tried for quite sometime now. I am gaining new co-morbidities every few months it seems. I have five as I speak along with other things such as joints and incontinence problems.

Share this post


Link to post
Share on other sites

The amazing thing about our bodies is that it finds its happy medium weight. We lose the weight quickly and most of the time lose more than expected and then our bodies will bounce back up some.

I have found that I am still losing inches, but not really weight. I have stabilized between 130 - 140, but I look a lot smaller than that. Someone asked me the other day if I weighed 90lbs. I am told all the time that I need to stop losing weight, and my response is that I am no longer losing weight but I am losing inches. We have no control over where our bodies choose to be. My goal weight was initially 150. I was happy being at 150, but my body seems to like 137.

Share this post


Link to post
Share on other sites

I wish I could lose about 20 more lbs but I am 17 months post op and my body has evened itself off and seems to be happy at 163. I would take 150 too !!! But my surgeon said don't focus on the number focus on how you feel. I eat correctly, run 5 miles daily, and feel wonderful. So I am accepting this ... my start weight was 216. Everyone is different and will lose differently as well..... my sister's start weight was 240ish and she got way too low.. she had a ulcer and stricture. Her weight dropped way down because she could not eat, now that the ulcer is gone and stricture cleared she is eating but she is still under weight and needs to gain about 25 lbs., she got as low as 108 which is scary !!!!

Share this post


Link to post
Share on other sites

Totally agree with music and BBdoodle. Listen to your body and you'll wind up exactly where you should be. I believe that so strongly that I never set a "goal weight". Before I even had the surgery I made the conscious decision that my body would tell me when it was where it wants to be. My job was to simply follow the protocol until my body made the decision. And that's exactly what happened. Thirteen months post-op and having lost 130 pounds, my weight stabilized. After about three weeks, I knew I had arrived.

Today I'm three weeks away from two years out. And my weight this morning was 153.6. No bounce back. My body is where it wants to be. And thanks to my food log, maintaining my weight within about a three pound range has been surprisingly easy and straight forward.

Listen to your body and you're gonna love the new you!!

Share this post


Link to post
Share on other sites

The amazing thing about our bodies is that it finds its happy medium weight. We lose the weight quickly and most of the time lose more than expected and then our bodies will bounce back up some.

I have found that I am still losing inches, but not really weight. I have stabilized between 130 - 140, but I look a lot smaller than that. Someone asked me the other day if I weighed 90lbs. I am told all the time that I need to stop losing weight, and my response is that I am no longer losing weight but I am losing inches. We have no control over where our bodies choose to be. My goal weight was initially 150. I was happy being at 150, but my body seems to like 137.

Share this post


Link to post
Share on other sites

I wish I could lose about 20 more lbs but I am 17 months post op and my body has evened itself off and seems to be happy at 163. I would take 150 too !!! But my surgeon said don't focus on the number focus on how you feel. I eat correctly, run 5 miles daily, and feel wonderful. So I am accepting this ... my start weight was 216. Everyone is different and will lose differently as well..... my sister's start weight was 240ish and she got way too low.. she had a ulcer and stricture. Her weight dropped way down because she could not eat, now that the ulcer is gone and stricture cleared she is eating but she is still under weight and needs to gain about 25 lbs., she got as low as 108 which is scary !!!!

Ooh BBdoodle, I hope she recovering well. No, no, no That is too low for most people. I would love to be 160-165 that is my old stomping ground, that would be amazing for me.Thanks and good luck to your sister.

Share this post


Link to post
Share on other sites

The amazing thing about our bodies is that it finds its happy medium weight. We lose the weight quickly and most of the time lose more than expected and then our bodies will bounce back up some.

I have found that I am still losing inches, but not really weight. I have stabilized between 130 - 140, but I look a lot smaller than that. Someone asked me the other day if I weighed 90lbs. I am told all the time that I need to stop losing weight, and my response is that I am no longer losing weight but I am losing inches. We have no control over where our bodies choose to be. My goal weight was initially 150. I was happy being at 150, but my body seems to like 137.

Wow, you look great... I know the body will do what it wants. I would like for mine to be kind and sweet to me. LOL I would be happy at 137 to. I remember people saying things like that to me eons ago. Congrats to you music1618. What is your routine, diet, and fitness like?

Share this post


Link to post
Share on other sites

Totally agree with music and BBdoodle. Listen to your body and you'll wind up exactly where you should be. I believe that so strongly that I never set a "goal weight". Before I even had the surgery I made the conscious decision that my body would tell me when it was where it wants to be. My job was to simply follow the protocol until my body made the decision. And that's exactly what happened. Thirteen months post-op and having lost 130 pounds, my weight stabilized. After about three weeks, I knew I had arrived.

Today I'm three weeks away from two years out. And my weight this morning was 153.6. No bounce back. My body is where it wants to be. And thanks to my food log, maintaining my weight within about a three pound range has been surprisingly easy and straight forward.

Listen to your body and you're gonna love the new you!!

DLCoggin, thanks for the inspirational message and I totally agree with you guys. I can't help but be a little nervous about the unknown. I to want to be on the other side living the dream.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×