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Cytosport?

staceyd

By staceyd, in Protein, Vitamins, and Supplements

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staceyd    25

staceyd
Posted

Has anyone tried these cytosport protien shakes?

Also what's the best sf Jello? Can we add stevia to it? I'm trying hard to prepare myself for pre op diet.

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mysecondchance    9

mysecondchance
Posted

Has anyone tried these cytosport protien shakes?

Also what's the best sf Jello? Can we add stevia to it? I'm trying hard to prepare myself for pre op diet.

I like the Jello brand. I usually ad a teaspoon of fat free or light cool whip and you don't need to add a sweetener to it.

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ranchbrat    5

ranchbrat
Posted

I have tried the Cytosport pwdr and the Cookies n Cream is the best tasting.

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Go To Topic Listing Protein, Vitamins, and Supplements

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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