chips and dip

[kpayton81 9]

I want some fat free french onion dip and chips soooo badly. Any suggestions?

[oldoneyoungagain 200]

I want some fat free french onion dip and chips soooo badly. Any suggestions?

Don't know exactly what you want for suggestions, but some posted something about bean chips, so went looking for them and found them in my store in the organic section.The one I got was called Beanitos, white bean with sea salt. There are others made with different Beans. 1oz serving is 140 calories, 7g fat, sodium 55mg, potassium 140mg carbs 16gm, Protein 4g. I like them from the little I tried (not to eat this just yet). I'm not a potato chip fan but have always liked chips like this. Hope this will help.

[kpayton81 9]

Great! Thanks. I also found some mango salsa. Yummy!

[terry1118 1,274]

Don't know exactly what you want for suggestions' date=' but some posted something about bean chips, so went looking for them and found them in my store in the organic section.The one I got was called Beanitos, white bean with sea salt. There are others made with different Beans. 1oz serving is 140 calories, 7g fat, sodium 55mg, potassium 140mg carbs 16gm, Protein 4g. I like them from the little I tried (not to eat this just yet). I'm not a potato chip fan but have always liked chips like this. Hope this will help.[/quote']

I found the Beanitos yesterday. I ate two - they tasted GREAT but sadly they didn't sit well. Even after only two my insides were gurgling and I kept burping. :-p

[oldoneyoungagain 200]

I found the Beanitos yesterday. I ate two - they tasted GREAT but sadly they didn't sit well. Even after only two my insides were gurgling and I kept burping. :-p

Mine always gurgles and I burp when I sip to much getting too much air. I get discomfort though when I eat too much or too fast. liquids are okay they go down smoothly. Actually I wasn't to have the chips yet, but it helped with the fat free refried Beans. So far haven't had an issue, but taking every thing slowly. Priority is Fluid & Protein, and then food if I can tolerate it. I'll probably be chewed out tomorrow when I see the surgeon, but it is working for me.

[oldoneyoungagain 200]

Great! Thanks. I also found some mango salsa. Yummy!

My next go to. It really sounds good.

[sonya139 5]

Do the fat free sour cream with the onion Soup mix