Rena1979 29 Posted September 12, 2013 Had surgery march of 2013, lost 68 plds to date. Only eating about 650 calories a day. Mostly Proteins and about 60 grams of Protein daily. Even with that amount of calories I am still hitting stalls. I was just wondering what the calorie intake is of others and the 6 month mark. Hope all is well!!! Share this post Link to post Share on other sites
mamafine23 101 Posted September 13, 2013 I had my surgery in march and have lost 102lbs with no stalls ...I am at 800 calories a day and 60 g of Protein ...every person is different but it is true what they say, you have to eat to lose Share this post Link to post Share on other sites
BBdoodle 483 Posted September 13, 2013 I would check with your nutritionist.... lots of people have stalls including myself but sometimes you have to increase the calories to lose, its that ol' metabolism thing !!! You have to fuel the body just like fueling a car - - no gas you don't go anywhere !!! So think of your body as a car 1 Rena1979 reacted to this Share this post Link to post Share on other sites
anm1063 24 Posted September 14, 2013 I was hitting stalls when I was eating very little calories each day, I bumped up to 1200 and am losing steadily again. Share this post Link to post Share on other sites
Rena1979 29 Posted September 14, 2013 I was hitting stalls when I was eating very little calories each day' date=' I bumped up to 1200 and am losing steadily again.[/quote'] So I'm guessing I need to bump up my food!!! Share this post Link to post Share on other sites
Shanny 3 Posted October 4, 2013 I was down 89lbs at my 6 month post op in September. I had hit 2 stalls. The Dr said to start eating some carbs.I lost 5lbs in 3 days. Im 2.5lbs away from my goal weight. Share this post Link to post Share on other sites