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Can I ask what Vitamins you all take every day?

I take multi chewable Vitamin, Cal,D,K in a chewy. N D3, Gummy C, B 12-sublingual. To many!! Lol

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Had my gtube out last Thursday. Doing pretty well although not feeling anywhere near 100%. Srill tired and very sore.

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Them stalls are a downer :( I hope I go a long while before I have another one.

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I've had a few stalls. Not liking them but I'm out of it right now. I went down three pounds over the weekend. I was happy when I got on the scale this morning. I was at 285 for about a week or so then this morning I got to work and got on the scale and it showed 282. I said I want to be in the 270's by Halloween. I'm gonna do some major walking before then. I'll b happy at 279 to b honest.

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Can I ask what Vitamins you all take every day?

2 chewable multis

1 chewable Iron

1 D3 5000mg

1 probiotic

6 calcium chews (250mg a piece)

1 B12 sublingual

1 B 50 complex

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I take two Centrum chewables with breakfast; 1 600 calc/400 vit D tab with lunch; same with dinner. Once a week, I take 1250 mcg sublingual vit B12. I won't know if I need to add anything until I do my first labs (6mo) in February.

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Sudden interest in all things I shouldn't be eating, fun times. Thankfully all I ate so far was a little more cheese than I'd normally allow. Must resist Halloween candy!

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That's great!! I'm 4lbs away from it.

And about the candy it does sounds good. But I stay away!! I got me some s.f. Yougurt covered raisins. Yummy!!

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sugar free yogurt raisins?! ::drools::

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Sugar free yogurt raisins?! ::drools::

They are good. I got them at the almish.

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My labs are week of Nov 11. I am curious to see how my blood levels are maintaining. What kind of headache medicine do you all take? I finally found a generic liquid Tylenol the pharmacist recommended that works on sinus/ allergy headache. Tylenol pills do absolutely for me.

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