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were you able to handle lactose after surgery?



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My dietician recommends going lactose free after surgery. But there are some Premier Protein shakes I have left that I would like to drink. I'm just scared to break rules at all because so far I haven't been nauseated or had any BM issues at all yet.

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I'm drinking Protein Shakes with skim milk and low fat cottage cheese with no problem at all. Try it, just start small if you are worried.

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