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You can do it! :)

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Welcome!! I am pre op as well. I have to loose 34 pounds before I can get my second appointment with my surgeon. Do you have to loose any weight before your surgery?

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my insurance didnt require any supervised weight loss like alot of insurances are requiring.

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my insurance didnt require any supervised weight loss like alot of insurances are requiring.

You got lucky .lol I think it's because I weigh so much. I start at 484 and he wanted me to be at 450. I had my first appointment on July 5th. I've lost about 30 pounds so far. So I'm really close. Well good luck with your journey you have come to the right place for encouragement!

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Thanks but believe me it's been hard! Trying to loose weight on your own is so hard. It's always two steps forward and one step back all the time. But I'm trying to stay on track . I'm ready to get things moving forward with the surgery.

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When I seen the nutritionist last week she gave me a diet plan and wanted me to start a Meal Replacement every morning..I cant seem to find the motivation to get started and I go back to see her tues..ugh..I have stoped all soda and went to decafe tea with splenda and also started a daily Vitamin that she asked me to do...but dang I just cant seem to find my mojo with this diet

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When I seen the nutritionist last week she gave me a diet plan and wanted me to start a meal replacement every morning..I cant seem to find the motivation to get started and I go back to see her tues..ugh..I have stoped all soda and went to decafe tea with splenda and also started a daily Vitamin that she asked me to do...but dang I just cant seem to find my mojo with this diet

I feel you!! Dieting sucks! I just wanted to get the surgery and start then. At least we would have the tool already in place to help. Doing it alone is hard work! And those Protein shakes get old real quick!!

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Thanks but believe me it's been hard! Trying to loose weight on your own is so hard. It's always two steps forward and one step back all the time. But I'm trying to stay on track . I'm ready to get things moving forward with the surgery.

Stick with it girl. It will be so worth it in the end. ;) my son was 486 and the surgeon wanted him to be 400 by surgery date. He is now under 400 and his surgery is in October.

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You got lucky .lol I think it's because I weigh so much. I start at 484 and he wanted me to be at 450. I had my first appointment on July 5th. I've lost about 30 pounds so far. So I'm really close. Well good luck with your journey you have come to the right place for encouragement!

You are so close to your goal, few more lbs and you get submitted!!! I am keeping all my fingers crossed for you!!!

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Stick with it girl. It will be so worth it in the end. ;) my son was 486 and the surgeon wanted him to be 400 by surgery date. He is now under 400 and his surgery is in October.

That's great! He must have been working hard! I started at 484 I am now about 455. It's a full time job trying to loose weight. Tell him congrats on his weight loss and surgery date! I can't wait to get mine!!

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You are so close to your goal, few more lbs and you get submitted!!! I am keeping all my fingers crossed for you!!!

Thank you!! I'm praying I hit the goal soon! :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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