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When did you start toning with weights?

liane

By liane, in Fitness & Exercise

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liane    30

liane
Posted

I am 2 weeks post op tomorrow. I still have some glue on my incisions but healing nicely. I don't go to the Dr for post op visit until September 13th. I currently and walking or using elliptical and going a little over 2 miles a day. Can you tell me when you started toning? I am not allowed to lift more than 15 lbs. I could use 5 lb weights or under but not sure if I should. How far along with cardio were you before toning? THANKS!!

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music1618    879

music1618
Posted

I started at 8 weeks. That is when my doc allowed me to exercise. I started out by playing an indoor soccer game - boy was I tired. I took off from there.

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