Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much Calories are enough?



Recommended Posts

I'm 2 weeks post op and I'm consuming on average about 300-400calories. Should I be consuming more?

Share this post


Link to post
Share on other sites

I would check with your doctor, my doctor gave me a detailed eating plan for every stage of the process. I followed it exactly.

Share this post


Link to post
Share on other sites

wow, your lucky I got a piece of paper with maybe 5 items listed, it was rediculous

Share this post


Link to post
Share on other sites

I'm 2 weeks post op and I'm consuming on average about 300-400calories. Should I be consuming more?

I am 3 wks today, and i can comfortable eat 700-800 calories...it seemed to turn around right about two weeks...:)

Share this post


Link to post
Share on other sites

I agree, suddenly I can eat more as well and I'm at 2 weeks and 1 day today post op

Share this post


Link to post
Share on other sites

I agree, suddenly I can eat more as well and I'm at 2 weeks and 1 day today post op

I agree, suddenly I can eat more as well and I'm at 2 weeks and 1 day today post op

Yes, I remember, i could drink more and eat more and when i looked at the calendar it was two weeks, and it has gotten easier everyday...I can drink normally now and no problems eating so far! :)

Share this post


Link to post
Share on other sites

Me too Vicki but I'm still so tired and that is frustrating me. I am glad to hear you can eat everything ok so far because so can I. I'm afraid of fruit though.

Share this post


Link to post
Share on other sites

yes lisa, me too, I havent tried fruit yet....Im glad to hear your eating and drinking normal too..lol...I was starting to wonder if I was normal..I am tired to, my mind tells me to go, and then my body says no, no no....i go to the grocery store and once thru and I need to go home and rest...I dont know how long it takes for this to go away?

Share this post


Link to post
Share on other sites

I haven't tried fruit yet either, and I too get tired very easy, once around the grocery store and I am half laying in the cart...LOL...then I have to come home and rest...my mind tells me to go go go but my body says no no no!...I'm glad to hear your eating and drinking normally, because I thought I wasn't normal.....hope the energy returns soon....SORRY ABOUT THE DOUBLE POST...

Share this post


Link to post
Share on other sites

Great to hear your stories ladies BUT....this really has nothing to do with the question I've posed. Can anyone answer my question? What amount of calories are you or were you consuming @ 2 weeks?

Share this post


Link to post
Share on other sites

Great to hear your stories ladies BUT....this really has nothing to do with the question I've posed. Can anyone answer my question? What amount of calories are you or were you consuming @ 2 weeks?

It varies per surgeon, I was supposed to be 600 calories but often was 400-500.

HW 312, pre-op (RNY) 255, current weight 200.6

Share this post


Link to post
Share on other sites

Me too Vicki but I'm still so tired and that is frustrating me. I am glad to hear you can eat everything ok so far because so can I. I'm afraid of fruit though.

I've been eating fruit for about a week now and I'm 3 weeks post op. I mix berries with ricotta cheese for the Protein.

Share this post


Link to post
Share on other sites

Great to hear your stories ladies BUT....this really has nothing to do with the question I've posed. Can anyone answer my question? What amount of calories are you or were you consuming @ 2 weeks?

The difficulty in answering your question is that doctors are all over the place when it comes to post-op care and in many cases, pre-op care and diets.

If it helps, my surgeon did not give me a calorie goal at two weeks out. It was all about drinking as much Water as possible and getting as much Protein as possible with the goal of 100g a day. It is not uncommon for doctors to put much more emphasis on volume as opposed to calories this soon after surgery. Your pouch is doing some serious healing and it's ability to signal the brain that it's full is likely still ineffective. That makes it easier to stretch the pouch without realizing it. So volume is a more important consideration than calories.

That said, I would agree with the suggestion noted above, call your doctor. He/she knows your medical history, the details of your surgery and his/her preferences for post-op diet and how quickly he/she wants patients to progress through the process of introducing your pouch to food. You're gonna love the new you!

Share this post


Link to post
Share on other sites

Great to hear your stories ladies BUT....this really has nothing to do with the question I've posed. Can anyone answer my question? What amount of calories are you or were you consuming @ 2 weeks?

I did answer you...700-800 per day, but not per my doctor, he did not give me a calorie count...its just what i know from logging on MFP...:)

Share this post


Link to post
Share on other sites

They told me to do the best I could for the first few weeks but the first 2 I doubt I had over 400 or 500 calories in a day.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×