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HI, I've been reading a lot of information about post op Vitamins. They need to be either liquid or chewable. Where do you buy said vitamins? Are children's chewables ok? or are there adult chewables? What are some brands to look for or can I just buy them on Puritan vitamins or some other online store?

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I use Celebrate chewable vitamins. Comes in a variety of flavors with or without Iron. I buy mine from Amazon but I think the Vitamin Shoppe sells them too. Celebrate has all the vitamins/supplements we need post-op and most prefer them over the competition, from what I've noticed on forums.

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I use a powder Vitamins for bariatric patients. It has everything we need in it. I just add it to my Protein Shake everyday.

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You can also take flinstone Complete for your Multivitamin. I too ordered Celebrate (Iron) chewable. I also went to Walgreens and purchased either Nature Bounty or Nature Made dissolvables/sublinguals they recommended them at the pre surgery class I took a week ago. I chose Walgreens because they had them on sale by one get one 50% off and then at check out I got another coupon for $3.00 off.

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Just keep in mind we don't actually absorb Vitamins like everyone else. Even people w/o the surgery don't actually absorb the full amount of the Vitamin. It is my understanding from nutritionist and the doctors that childrens vitamins are absolutely not adequate nor are "regular" types like Centrum. We need specialized vitamins for Bariatric patients. I had RNY in 2005 and now have severe vitamin deficiencies because back then research didn't show how ineffective everyday vitamins are to us. I have gained about 75% of my weight back and will be having a revision.

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Just keep in mind we don't actually absorb Vitamins like everyone else. Even people w/o the surgery don't actually absorb the full amount of the Vitamin. It is my understanding from nutritionist and the doctors that childrens Vitamins are absolutely not adequate nor are "regular" types like Centrum. We need specialized vitamins for Bariatric patients. I had RNY in 2005 and now have severe Vitamin deficiencies because back then research didn't show how ineffective everyday vitamins are to us. I have gained about 75% of my weight back and will be having a revision.

How do they do a revision if you've already had the bypass?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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