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Ridding a bike

Lori

By Lori, in Fitness & Exercise

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Lori    19

Lori
Posted

I'm 13 days out and I took a ride on my bike maybe 30 min ride . Felt fine but 2 hrs later right above my belly button iris so sore hurts to bend over . Might of over did it?

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Lori    19

Lori
Posted

After my one week appointment .when my drain tube was removed, i started walking. My doctor said no abdomen extersise.

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countrygirl    84

countrygirl
Posted

I havent had surgery yet but how long after surgery do you have to wait before exercising?

Listen to the drs for exercising info

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Go To Topic Listing Fitness & Exercise

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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