Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Binge Eating



Recommended Posts

yep - the band only allows so much food at one time and unless you binge on liquids which I haven't done (ice cream for example) it will be coming up. I binged once during my good ole period week on melted butter with sugar and dipped one piece of bread into it - got it soft - i guess necessity is the mother of invention and my cravings were huge. Really in almost 15 months that's about it. Binging is something I used to do often so I consider that pretty good - if you continue to binge as some do - you can eat around the band - you can stretch your pouch, sabatage your weight loss, etc.

Share this post


Link to post
Share on other sites

Yes and no. It helps in that you can't eat the pure quantities that you could before. But it doesn't take away the urge to binge eat. So I still "binge" on occasion. The good news is that instead of 3000-5000 calories at a sitting, it's more like 1000 cals. Bad news is...it's still a form of binge eating.

I'm struggling with this one right now...can you tell?

Share this post


Link to post
Share on other sites

I think it does. Whether it is more physical or mental, I have not gone on one eating binge since surgery. At least twice a month I would come home and shovel food in my mouth - taking large bites and eating quickly untill I was beyond stuffed.

Now, I am afraid of getting stuck, so I will not even attempt to shovel. If I start "snacking" on bad foods though, I am much more in control since I have to think about chewing the food well. Because of the time it takes to do that, I am able to stop myself before getting to binge status.

Share this post


Link to post
Share on other sites

YES!!!!! I won't say I don't "binge" now.....but it isn't quite such an issue when a binge is 2 cookies!!! The desire for food has changed, but the biggest change is in how much I can eat. I used to grab a bag of chips or Cookies, and I could eat a good part of it, if not all of it---not so anymore! A few bites, and I'm done!

The lack of actual hunger has greatly reduced desire to binge. Now when I do hit a binge, it is head hunger...that little demon on my shoulder telling me I really NEED those Hershey Kisses in the cupboard!!! Luckily I no longer have a need to eat more than a couple. And with real food, I just can't eat much, so when it is a binge---it is a few bites, and I'm past it!

YES----YES-----YES!!!! The band helped my binging tons!

Kat

Share this post


Link to post
Share on other sites

Yes, it helps a ton. Granted, I can still eat too many chips, but it's still not what it used to be. I haven't decided whether this is a good practice or not, but sometimes when I feel really out of control, I'll eat a few bites of bread, or something else that is going to just sit in my pouch for a long time and make me not able to eat... which helps in it's own way...

Share this post


Link to post
Share on other sites

Hmm, I'd haveto say no.

I've never been a real binge eater but I eat because of boredom, and the foods I eat - Cookies - go down easily and I can easily destroy my day with Cookies, I can eat an entire packet and have done. But it might take me 3 hours. I cant shovel them in.

Since its got nothing to do with hunger and my band doesnt stop me eating large amounts of stuff that goes through easily, its totally down to me not to do this, and I generally dont.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×