Gr8ful gal 0 Posted February 26, 2007 This has been the one thing I cannot incorporate before hand. I am not banded yet but am trying to incorporate as many changes as I can now so it won't be such a shock after. I am no longer drinking diet soda or really anything carbonated, drinking portien shakes, taking supplements but the during eating thing is gonna be so hard for me. Share this post Link to post Share on other sites
