Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Day 3 and struggling! This is so hard! I'm only allowed to have 4 8oz shakes a day and sugar free Jello, sugar free Popsicles, and Water. 800 calories. I'm really tired, I'm cranky and I'm hungry! Please tell me it gets easier! Also, I'm having a bit of a "liquid in, liquid out" issue. Is this normal?

Share this post


Link to post
Share on other sites

Very normal!!!! I promise it will get easier!!!!!

Share this post


Link to post
Share on other sites

I started my pre-op diet today also and it is the same as yours. I did get some sunflower seeds to help with the snacking craving. They are small and high in Protein. This diet sucks.

Share this post


Link to post
Share on other sites

I had the worst time too. I was on the same diet. I am on post op clear liquid and I don't even want to look or smell broth anymore.

I found after day three is was better so maybe tomorrow will be the day you feel better. Those sugarfree gums trident dessert were very helpful for me.

Share this post


Link to post
Share on other sites

I had the worst time too. I was on the same diet. I am on post op clear liquid and I don't even want to look or smell broth anymore.

I found after day three is was better so maybe tomorrow will be the day you feel better. Those sugarfree gums trident dessert were very helpful for me.

The gum is a great idea! Thank you!

Share this post


Link to post
Share on other sites

I started my pre-op diet today also and it is the same as yours. I did get some sunflower seeds to help with the snacking craving. They are small and high in Protein. This diet sucks.

Yeah it does :(

Share this post


Link to post
Share on other sites

I thought day three and day ten were the worst. The rest was pretty easy!! You got this!!

Thanks! I hope it gets better!

Share this post


Link to post
Share on other sites

I'm on day 2 now. Oh the dirty things I'd do for a cheeseburger right now.

I know, girl. Chinese food won't get out of my head! I just keep telling myself another day I get through it is another day I don't have to do it! And you don't realize how many gosh darn food commercials they show! Ugh!

Share this post


Link to post
Share on other sites

I'm starting to realize just how addicted to food I really am. I'm in my break room at work and they are serving chicken fried steak and mashed potatoes. I'm sitting here drinking Decaf coffee. Guess I should just get out of here. Haha

Share this post


Link to post
Share on other sites

Be careful with the gum. My surgeon told me no gum at all because you naturally produce saliva while chewing. Swallowing this spit can make it hard to get your liquids, plus if you accidentally swallow it you could end up back in the OR.

Share this post


Link to post
Share on other sites

Be careful with the gum. My surgeon told me no gum at all because you naturally produce saliva while chewing. Swallowing this spit can make it hard to get your liquids' date=' plus if you accidentally swallow it you could end up back in the OR.[/quote']

That's true. Thanks for the advice! I will ask at my pre op appointment.

Share this post


Link to post
Share on other sites

I'm starting to realize just how addicted to food I really am. I'm in my break room at work and they are serving chicken fried steak and mashed potatoes. I'm sitting here drinking Decaf coffee. Guess I should just get out of here. Haha

It's hard. I'm counting down the days until after surgery and the soft foods and I can have a few bites of mashed potatoes and yogurt! YUM!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×