14 days post-op excercises ?

[Grace 0]

Does anyone have any suggestions on excercises ? I want to start doing alittle bit more than just walking but i dont want to hurt myself either.

[Crkrjax76 76]

I was told nothing but walking until 2 months out.

[Grace 0]

How much do you walk ? I only go maybe about 1-2 blocks and then im feeling tired and alittle bit of pain but, i feel like im just not doing enough.

[heather200202 73]

I was also told nothing but walking till around 6-8 weeks or whenever your doctor clears you. They told me to walk as much as I could but when I get tired to quit and rest and I was to do that as often as I could.

HW:331 SW:319 11-26-12 CW: 199 8-6-13 GW:170

[vicki s 146]

I get tired after about a block or 2 and im 12 days out, so thats about right...

[CrisG 70]

I went shopping today. I didn't make it long before I felt exhausted. It's such a bummer because I had just built myself up to doing 2 miles a day in 35 minutes!