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So I haven't had my first one month Dr appt Yet. But looking forward to it to see how im doing and my weightloss. My first wk appt i lost 12lbs. Now it seem very slow. im wondering how long this will last?

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I'm having the same problem....You have to ensure you meeting your goals for Protein, Water, and excercise. I have only lost 3 lbs in the last two weeks.

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I hit my first stall the end of week 3 and am getting ready to be in week 6 and have just started back losing. It will happen. O did drop a size those 2 weeks even tho the scale stayed the same

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I stalled for 5 days after week 1. Now I'm 3 weeks post op and have been losing again.

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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