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1 yaer ago today....



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So hard to believe it's been a year already! It seemed like such a long wait during the 6 months preop and now it seems like it flew by! I had a very quick and painless recovery from surgery...was back full time at work in 2 weeks (But...I must say I work at the ER of the hospital where I had surgery and that made it easier for me) I have had very little that upsets my pouch, but I am VERY careful of what I put in it.

I have learned so much in my journey this far like what Portion Control is, how to fuel my body instead of feed it, exercise really does give you more energy, Water is your best friend and that I can be healthy, happy and do things I never thought I could do. I am starting to venture out and live and it feels wonderful. Being able to drop off the worries of not being able to fit in my car seat belt, not being able to fit in movie theater seats or booth seats. Being the "fat" friend or the only one not chatting about the latest styles.

Looking back I only have one regret...NOT DOING THIS SOONER! But looking forward I am planning so many things that I would never have planned, thought of or even dreamed of!

My quality of life is so much better now.... If you are considering the RNY DO IT! Dont wait! Life is too short to live like I was living...or not living!

I am a little over half way to my goal of losing 200lbs... my body has leveled off right now, but I am working to get it stoked back up for those last 100lbs.... I cant wait to be at my goal! Thanks to all here for the support and encouragement. Wouldnt have made it this far without it!!

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WOW congrats.... you really have come a long way and keep up the good work :)

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Thank you for this post it gives me courage. I am just waiting on my surgery date. I have been very nervous. I just want to say congratulations and thank you for sharing

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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