Please help!

[vicki s 146]

I know what I should be eating, but dont know how much...I am 12 days post op, how much were you eating at two weeks out...ty, i dont know if im over eating or under eating....

[DiminishingDawn 50]

There's no magic rule. Protein is what you should focus on. Absolute protein. Are you on shakes? food. Most people get very little on early out and have to work toward their goals. Protein and Water

[DiminishingDawn 50]

Most people get a few tablespoons in to a 1/4 of a cup.

[vicki s 146]

Im doing shakes and just had 3 oz egg salad, 5 oz yougurt this morning, I am eating 5 oz at a time, is that ok..and drinking with out feeling restriction..i see alot of people say they take a few sips and get sick or stuck, that never happens to me...