Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am a month out and on regular foods. I am tracking on myfitnesspal and I'm wondering how many calories I should be having a day. I average between 550-695. Just wanted to make sure that is where I should be. I just looked at my paperwork and will be adding in two high Protein Snacks in between my meals. My Protein is fine but I wanted to check to make sure my calories were okay!

Share this post


Link to post
Share on other sites

That's pretty typical for around a month out. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×