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Head hunger

aprily79

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aprily79    8

aprily79
Posted

Anyone have issues combating head hunger? I feel sometimes like I can't control it and I'm scared that I'm going to sabotage myself, especially these last couple of weeks. Any ideas, support or words of wisdom would be great!

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Ammariehs mommy    150

Ammariehs mommy
Posted

I feel the same way! Head hunger is what gets me to cheat all the time!! It's a fight daily. But we have to remember that we are stronger then that little voice I our head!!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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