DLCoggin 1,788 Posted August 6, 2013 DL.... U are my inspiration !!! I am 5 months post op and my nut isn't focusing on calories counted only ounces. She had told me at my 3 month follow up that at that point I should be up to about 4oz per meal 3 times a day with no snacking in between only 2 Protein supplements. But as I'd now I can only eat 2.5-3oz per meal. I'm not worried about my calorie intake at the moment.. I only eat Protein and if I'm lucky a bite of veggie. I have followed all the rules and don't cheat at all. My concern however, is after I reach my goal. How will I know what I'm doing?? You are very informative and knowledgable about calories and conversion and everything I would like to know! I think u should teach a class to new RNY patients!!! Thanks for helping us newbies learn and succeed !!! Thank you so much - you are too kind. As you can see from my previous post above, we are examining some possibilities for reaching out to folks who might benefit from all of our collective experience. Bariatric surgery is a very broad, very exciting subject. None of us has all of the answers and the ones that we do have are changing almost daily. Each of us makes our contribution and I'm thankful to have the opportunity to participate. You guys have a great day! Share this post Link to post Share on other sites
dottednails 122 Posted August 7, 2013 That is great to hear please keep us posted ! I really do look forward to reading what you post ! 1 DLCoggin reacted to this Share this post Link to post Share on other sites
