Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Good afternoon everyone! It's Katrina. Bad news :(

I went on vacation last week and I gained 2 pounds! I see my nurse practitioner this Friday.... I feel like I failed..... I'm scared!! My surgery date is September 12th so I have about a month to lose 10 pounds. ANY POINTERS?!

Thank you! I love this app. People are so nice and supportive. <33

SW-305

CW-283

GW-150

H-5'8

Share this post


Link to post
Share on other sites

I am in the same boat as you, I lost 3 pounds before vacation then when I got back I gained 3 pounds... So I started back on my plan

Morning- Metabolic Reset hunger Control shake with almond unsweetened Milk total 8oz....

Water, Water, and more water

NO SODA, I'm going to cut off ALL breads now

then eat normally stop eatingat FAST food restaurants... eat VERY VERY SLOWLY chew chew and DONT be afraid to leave food in your plate wich is my biggest issue because i think of all the hungry people in the world and i feel gulty but im getting over it. keep looking at pictures on this website and document all your food intake....

Share this post


Link to post
Share on other sites

I went on vacation the beginning of July and had the same issue. I dropped the weight in just a few days as soon as I got back to my Protein, Water, Water, water regimen! :) I'm sure it will be gone in no time.

HW 229, SW 214, CW 162 RNY 3/14/13

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×