kristy3k 1,133 Posted July 31, 2013 Is key to this whole process. Ran 1.25 miles this morning. Move your butt today!!! Share this post Link to post Share on other sites
BBdoodle 483 Posted July 31, 2013 I agree 1000%, I love running and run before work in the the morning Share this post Link to post Share on other sites
kristy3k 1,133 Posted July 31, 2013 Hey bb I knew you were into running. I've always been a big walker.. Just getting into the whole running thing.. Can you recommend a good shoe? Share this post Link to post Share on other sites
BBdoodle 483 Posted July 31, 2013 Hey bb I knew you were into running. I've always been a big walker.. Just getting into the whole running thing.. Can you recommend a good shoe? I started out walking too but after a while it was not doing anything so I upped my game !!! You don't need to spend 100's on a good running shoe !!! You can get a good shoe for 60-80 bucks. I love Addias and Sacunoy but you have to go what fits right with your foot, it took me years to settle on a good running shoe. I like a lot of cushion when I run and the Sacunoy has the best (in my opinion). If you are running on a treadmill I use a different shoe because my treadmill has cushion built in. If you are running on the street you will need a shoe that is more shock absorbent because after a while all that pounding takes its toll on your body. Share this post Link to post Share on other sites
