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iron

kracinski

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kracinski    4

kracinski
Posted

Hi all, one month post op and I am on an Iron chewable, it really makes me sick to my stomach and causes me a lot of pain, any suggestions?

highest weight: 380<br />date of surgery weight: 376<br />current weight 349

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pookybear    284

pookybear
Posted

Can you do a Multivitamin that has Iron in it? Or is it not enough?

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kracinski    4

kracinski
Posted

They have me on both.

highest weight: 380<br />date of surgery weight: 376<br />current weight 349

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pookybear    284

pookybear
Posted

Which is why I was asking.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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