Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hanging stomach/depressed!



Recommended Posts

I went shopping for clothes today. Good news is I'm down to size 18-20 pants. Bad news is I saw myself in a mirror! My stomach hangs so bad. My weight is down 60 pounds. I NEED HELP! How can I reduce stomach fat? I still have to wear a 2x top. Any suggestions? I'm so depressed that other people are down lots more after 5 months. Maybe I'm slower because of my age? (60).

Share this post


Link to post
Share on other sites

You lost 60 pounds! That is awesome. Don't b so hard on yourself. My tummy hangs too allow your body time to do what it's gonna do in the mean time I wear Spanx all the time to keep everything smooth and tight. ;) hang in there

Share this post


Link to post
Share on other sites

I went shopping for clothes today. Good news is I'm down to size 18-20 pants. Bad news is I saw myself in a mirror! My stomach hangs so bad. My weight is down 60 pounds. I NEED HELP! How can I reduce stomach fat? I still have to wear a 2x top. Any suggestions? I'm so depressed that other people are down lots more after 5 months. Maybe I'm slower because of my age? (60).

Join the crowd. I have a saggy wrinkly folded tummy

Share this post


Link to post
Share on other sites

Don't beat yourself up about hanging skin. There is always a way to cover it up for now. In the mean while make sure you strength train to reduce the amount of loose skin.

Share this post


Link to post
Share on other sites

I went shopping for clothes today. Good news is I'm down to size 18-20 pants. Bad news is I saw myself in a mirror! My stomach hangs so bad. My weight is down 60 pounds. I NEED HELP! How can I reduce stomach fat? I still have to wear a 2x top. Any suggestions? I'm so depressed that other people are down lots more after 5 months. Maybe I'm slower because of my age? (60).

I got upset when I 1st started seeing the sag. Now I kinda jiggle and wiggle in the mirror and chuckle cause there isn't alot I can do about it. It looks better with clothes on for sure. I have just bought diff kind of compression garments like Spanx and its helping smooth out some. Over all the amazing thing is your health without the extra 60lbs. I'm down 40lbs and I feel like I'm a super slow loser. 60lbs is amazing and u need to give ur self some credit cause that's great!! We all are on the journey some of us have different roads. I drove myself insane comparing myself with how well others were doing compared to me and it was torture. You are doing amazing!

Share this post


Link to post
Share on other sites

I went shopping for clothes today. Good news is I'm down to size 18-20 pants. Bad news is I saw myself in a mirror! My stomach hangs so bad. My weight is down 60 pounds. I NEED HELP! How can I reduce stomach fat? I still have to wear a 2x top. Any suggestions? I'm so depressed that other people are down lots more after 5 months. Maybe I'm slower because of my age? (60).

You are doing awesome! Could you have lost 60lbs in five months BEFORE surgery? I think not or you would not have chosen surgery! Be happy and be patient, you'll lose more.

I'm 53 and I'm also losing slower compared to others, but I'm very happy with my progress. I've lost 32lbs in two months but though I tried and tried I couldn't do that before my surgery either! And by normal standards 32lbs is VERY good! More importantly, I am feeling great! Back pain is easing up, knees and feet don't hurt anymore, I'm becoming more active, and I like getting dressed now - I have so many more options that fit and I feel pretty! Like you, I have loose, hanging skin. It became a problem when I got pregnant with twins 28 years ago - I carried two full size babies full term, and then I had a 10 1/2 pound boy a couple years later! Being overweight after the kids were born only made things worse. But clothes hide it well and maybe someday I can fix it, who knows? In the meantime I'm enjoying the ever-changing new me! :-)

Share this post


Link to post
Share on other sites

And a funny side note: My girls keep telling me I don't have to look good - I'm married! Lol

Share this post


Link to post
Share on other sites

When I started loosing alot my stomach started to "hang" for the first time ever in my life... I was mortified!!! As time went on and I continued to loose weight and do my ab work it slowly went back into place... It's not perfect by no means but there is no handy anymore.... Just give it time , you never know what it will look like later!

Share this post


Link to post
Share on other sites

I'm 57 lost 96lbs I have some tummy not bad but my arms are very bad and in my legs compression garments really help my Lymphedema therapist says it help to shape your skin during loss

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×