Am I the only one

[cynthia f 31]

Vick s can't wait to hear from you am 2 days after you so if you can take youre phone and let me know how you doing praying for you

[vicki s 146]

Thank you soooo much Cynthia, I am freaking out....r u nervous? ...I will be on as soon as possible, good luck to you too and I will be watching for your posts too....Prayer and Hugs coming your way!!

[vicki s 146]

I still eat Cereal, there are a couple high Protein types now that are actually very good. I also have a cherry coke zero about once every 2-3 weeks.

HW 312, pre-op (RNY) 255, current weight 204.2

what r the high protien cereals your talking about, want to get some down the road...and I will miss my diet pepsi, sniff.....

[SoccerMomma73 1,867]

what r the high protien cereals your talking about' date=' want to get some down the road...and I will miss my diet pepsi, sniff.....[/quote']

Special K has a Protein Cereal (10 grams per serving) and kashi (that's probably spelled wrong) also has a couple. Just watch the carbs and serving size.

[vicki s 146]

Special K has a Protein cereal (10 grams per serving) and kashi (that's probably spelled wrong) also has a couple. Just watch the carbs and serving size.

Special K has a protein cereal (10 grams per serving) and kashi (that's probably spelled wrong) also has a couple. Just watch the carbs and serving size.

ok thanks...I have tried the kashi, do you have dumping sydrome? do they cause dumping?

[SoccerMomma73 1,867]

ok thanks...I have tried the kashi' date=' do you have dumping sydrome? do they cause dumping?[/quote']

I am a dumper but with the Protein, Fiber, and complex carbs, the cereals have not bothered me. I do typically use 1/2 cup of milk in the cereal and drink it (I know I know) so it's a little more Protein. I don't do the cereals often but sometimes it's a nice change.

[Jeepchick42 193]

I miss cereal real bad. Especially frosted flakes. I wasn't a huge kid cereal person but frosted flakes were a weakness. I would usually have Cheerios, Special K, or Crispex. I think in a few months I'll try Special K with Protein.< /p>

[vicki s 146]

I love cereal, I always mix it with my dannon strawberry yogurt.....*sniff*.....I will miss it!

[SoccerMomma73 1,867]

I mix like 1/8 Special K Protein or a dozen chopped up almonds in my Greek yogurt if I'm needing crunch. I get bored with it if I try to eat it plain day after day.

[cynthia f 31]

Vicky gosh you make me miss cereal sooo much ,how r you today have you weighed yet a,m soo scared to weigh as I think I have been eating too much

Went out today just to walk a bit came home tired but felt good have you gone out yet

[vicki s 146]

I went to Walmart just to pick up a couple things and when I got home I was exhausted....I feel like I eat too much too, I just posted a thread for someone to tell me how much their eating LOL....How you doing cynthia, are you feeling any better, what are you eating,,,I am having egg salad i put in the magic bullet for the first time...I lost 10 lbs only

[cynthia f 31]

This morning I had a glass of milk Soup, porridge,soup,tea milk and tea again can you believe and am only 9 days

[cynthia f 31]

Oh god I can't see any change but I can see my tummy smaller though am taking pictures are you?

[kinsse 171]

Hey yall after 7 days in the hospital I am finally on the way home. I'm still in allot of pain. N I dont have a appetite. I make myself drink the Protein Shots. I'm afraid ill dehydrate... Hope every one is good n losing. I'm losing a pound a day.

Bless yall. I need yall support on making me drink 64oz of Fluid a day. Thnx

[cynthia f 31]

Prayers with you take it a day at a time it can only get better