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August Surgery List complete



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I did eat a little too much at my In laws. I checked the scale this morning and did not gain an ounce. Last year I would have eaten enough to gain 5 pounds. Back to the plan folks. We can not be too hard on ourselves. This holiday is over. Now its back to plan. Keep up the good work.

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Question: has anyone taking Biotin for there hair lost? I started taking BIOTIN a week ago, just wondering does it really help.

Im 3months out i started 2week ago but i hsir wasnt coming out it growing alot

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Hey everyone. Hope everyone is doing good. I'm dwn to 236 lbs STILL! Been on a stall for couple weeks. But hope to break it soon. That is 100lbs loss since August 2012 and since surgery I think about 66lbs (day of surgery I weighed 302lbs) hope everyone doing good. Aunt Flo decided to show up today and I'm dying, I been feelin really bad the last week wasn't sure why but thinkin it's cause she was gna visit! Anyways hope all you's doing good! Here's some comparison pics I'm sure you can see the difference all black is day of surgery and the one of pink top is comparing them together :-)

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Looking good!! :)

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Thank you :-)

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Looking good misswifey21!

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Hello there, I just found this topic in the search for advise on my losing my hair. I had my surgery on August 07, 2013. Is it too late to join?

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It is never too late to join. We welcome you! How are you doing?

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I'm down to 240.6...started at 322, surgery day was 303...surgery august 6th..had dr appt and labs done in halloween and have had to start taking Vitamin b, Vitamin B12, Iron and thyroid meds...hoping the thyroid meds get my metabolism going as I've been pretty much stalled for about a month...yuck!!! But I do feel awesome...Will post a pic of hubby and I from last weekend...he has lost 65 lbs himself!!

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[ATTACH]38087[/ATTACH]

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Forgot to add that my size 10 wedding ring no longer fits...so...got a new size 8.5...yay!!!<br><br> <br><br><br><br>

I had this same "problem"...congrats!!! :)

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I'm down to 240.6...started at 322, surgery day was 303...surgery august 6th..had dr appt and labs done in halloween and have had to start taking Vitamin b, Vitamin B12, Iron and thyroid meds...hoping the thyroid meds get my metabolism going as I've been pretty much stalled for about a month...yuck!!! But I do feel awesome...Will post a pic of hubby and I from last weekend...he has lost 65 lbs himself!!

Hey Becky ur doing wonderful!!! me n u r surgery buddies. I wish I was doing as good as u. I'm down 55# since surgery. I've not last any in a week. Its my fault tho. I'm not getting enough Protein. N I've ate to many carbs. I've got to straighten up. I'm going to a plastic surgeon to get consult of my belly over hang :( its not time yet but i'm just going to get consult. i'm not able to exercise my belly because my back is so bad. And it is hanging worse. Yuk!

Keep up the good work.

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Ty.

No everyone thinks that the surgery is the easy way out, n it truely is not. Its hard to no Wat ppl meant wen they said its a tool, that's exactly Wat it is. I did think it was going to be easier than Wat it is, but I couldn't have lost this much w/o the surgery. I'm glad I did it.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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