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Too much of me when bouncing- binder?

Kristi

By Kristi, in Fitness & Exercise

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Kristi    195

Kristi
Posted

Does anyone have a suggestion on how to deal with all the bounce? I wanted to do Shaun T's 15 min workout yesterday, but when I got started jumping was too much for my extra bouncing body...

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SoccerMomma73    1,867

SoccerMomma73
Posted

Compression garments!!! Hold the extra bouncy parts in place :)

Kristi reacted to this

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life_after_gastric_bypass    214

life_after_gastric_bypass
Posted

I heard Compression shorts will help with that...(when I exercise, I use to say my body was clapping for me and cheering me on, now I think I'm going to get some compression shorts to hold this all together too.....

mskami77 reacted to this

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Go To Topic Listing Fitness & Exercise

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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