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Holy guacamole! Pretty dress' date=' great price! :-)[/quote']

And it looks great on you!

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Holy guacamole! Pretty dress' date=' great price! :-)[/quote']

I know right! I couldn't pass it up

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It will be here sooner than you expect. I went in thinking I was a 24. And my best friend picked a buch of stuff for me to try on. She didn't tell me the size when I tried it on I was pleasently surprised. Then she grumbled that I was only one size away from here and that her closet was off limits. Lol

Lol I'm happy for you I was 500 lbs a year ago so I know the feel I'm getting my strength back day by day hopefully I get back to exercise

Mz Shay

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So happy for you sparklette ! Looking beautiful!! On your little black dress!! Keep it up! Hopefully ill be there soon too! :)

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You are looking wonderful! So proud for you!! Keep it up!

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Wow, girl!! You are looking great!

Do you mind if I ask your starting weight ?

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Highest weight was 500. Surgery weight was 474.

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You look like you are doing great! Congratulations!

What do you eat and what kind of exercises do you do if you don't mind me asking.

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I have a Protein shakw when I wake up and I drink it throughout the morning. When I remember I eat somwthing amall for lunch. Like crackers turkey and cheese. For dinner I have a small portion of what my roommates make or whatever. I havw a glass of apple juice every morning. And a glass of milk in the evening. I don't work out like I should. I got promoted at work and have 45-50 hours of pretty strenuous labor a week.

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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