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Best Exercise Video?



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Can anyone recommend a good exercise video. I need to target upper and lower abs, butt and thighs.

I already walk, so a walking video is not really what I want.

What you use and what works would be great information for me.

Thanks

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I get bored, so I buy old used ones on ebay. I find that the old Jane Fonda ones are great....but when I get sick of one, I put it back on ebay.

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I love Rodney Yee Abs Yoga for beginners. It is only 22 minutes, but I can't begin to tell you what a difference it makes. It takes a while to be able to do everything like he does. Even if you do the best you can and do it about 3 times a week with your other exercise you will start to see a difference in a few weeks.

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I'm a FIRM fanatic. The Firm Basics are a great start if you can get your hands on them. I also like the "For Dummies" aerobic & weight DVDs (not as easy as you'd think, just very basic, non-dancey moves).

The most KILLER I have is Gin Miller's Intense Moves. She is my hero! She's jumping and bopping and barely breathing hard. Amazing woman.

Jill in NY

BMI 41

APPROVED! 3/28/07

Dr. David Mayer, Huntington NY

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Tae-Bo. It gets the whole body.

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Hey Wheetsin I don't reckon iI will be ready for Tae Bo for another year!:biggrin1: I currently love doing '' Walk away the pounds'' 2 and 3 miles with Leslie Sansone. Susannah

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