Marisela 104 Posted July 15, 2013 Thanks for the inspiration! I'm 4 weeks out today and feeling pretty good, but discouraged about my weight loss. I've only lost 16lbs . Do you remember what you had lost at a month out? I really don't remember how much I'd lost at a month, but I've been a steady loser, I have been working out since week 3 post op, and now that I've increased the workouts so has the weight loss, but as SoccerMomma says, be proud and happy for every pound you lose. I love this forum but I honestly try to stay away from the negative vibes, so be proud, happy and encourage others when needed!! Share this post Link to post Share on other sites