Protein shakes..

[pookybear 284]

Lately every time I drink one it feels like it just sits in my stomach like a rock. I so want to give them up but I know I can't. Do they do this to anyone else?

[Crkrjax76 76]

They do it to me now and I haven't even had surgery yet!!! I'm not sure how I will handle this after surgery! My NUT has approved me to use the Body By Vi shakes with 1/2 scoop of unflavored protien. I can stomach those better than some of the others.

[mamafine23 101]

Try Unjury unflavored , it's 21 g of Protein and you add it to any of your drinks

[Gibbys Goddess 31]

And the Unjury unflavored can be added to anything (not boiling hot stuff), like yogurt, tuna salad, chicken salad, egg salad, and any liquid. I put it in my Decaf iced coffee a lot. It dissolves completely & has no flavor. Yesterday I mixed it in a little homemade guacamole.

[LeticiaHuggins 177]

This happened with me when I was using 8 oz of non fat milk to mix with it. It just felt way too heavy on my tummy.

I stared cutting it with Water. 4 oz of Water and 4 oz of non fat milk and changed my Protein to BlueBonnet...its really smooth and mixes very well. No grit to the taste... But very pricey.

~Leticia **HW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221** 3 mons post op. CW: 165.0 lbs. --- Only 15 lbs to my goal ---

[Dorian 683]

I always mix with milk for added Protein. I can only drink so much though or I am way too full. Im so glad I can tolerate them and have never had a problem.