Goals out loud

[slowtogo 301]

Kinnse,

You mean at 5 weeks or at our various stages?

[kinsse 171]

Kinnse' date='

You mean at 5 weeks or at our various stages?[/quote']

Both

[JustJenn 542]

Well done Jen' date=' i am so proud of you. Abd happy birthday!!

And Dori!! Well done so much! 100 pounds gone forever, wow wow wow![/quote']

Thank you

[slowtogo 301]

I'm 5 wks out n I was wondering about how may calories everyone is eating?

It's all over the place for most people. At 5 weeks 400-600 calories is not abnormal. The doctors like you to get at least 65 gms of Protein if you are a woman and it seems like 600-800 calories is where this is doable. At my stage, post surgery, 18 months- my target is 1200. Sometimes more, sometimes less. Still low carb. High meat, veggies, and fruits.

I do a fair amount of Soup as I struggle to get my liquids in.

[kinsse 171]

It's all over the place for most people. At 5 weeks 400-600 calories is not abnormal. The doctors like you to get at least 65 gms of Protein if you are a woman and it seems like 600-800 calories is where this is doable. At my stage' date=' post surgery, 18 months- my target is 1200. Sometimes more, sometimes less. Still low carb. High meat, veggies, and fruits.

I do a fair amount of Soup as I struggle to get my liquids in.[/quote']

Ty. I really struggle to get my fluids n Protein. yes my dr. wants 70g protein n I might average 40-50. I guess i'm jus looking for the scales to fly down n their not. But ty.i guess i'm doing ok. Except today I went over my carb limit. I gotta watch that..