Need help

[Meganrvan89 11]

I had surgery may 20... I just can't seem to eat enough I can't even eat my Protein amount. I'm never hungry when I do eat it not very much fruit and stuff like that make me sick Pasta no good which is probably a good thing. But I can't seem to stomach a lot Protein Shakes I can't stomach them tried Protein Bars are way to sweet as well... I tried beef jersey and peanuts cause protein I just don't know what to do its stressing me out like after 3 bites if anything I'm done please help

[deaddemmama 474]

Have you tried unflavored Protein Powder? I mix it in vita rain zero and it's been a godsend...I get my Protein in at the same time Im getting fluids.

[thisbuff4_u 1]

Have you tried unflavored Protein powder? I mix it in vita rain zero and it's been a godsend...I get my Protein in at the same time Im getting fluids.

Where do you get the unflavored powder from!?!

[Meganrvan89 11]

Only thing I'm doing to get Protein is protein Water by Special K you mix it with water only 5 but I drink a lot so it helps and the pink lemonade is awesome

[Fairyluver75 12]

I had surgery may 20... I just can't seem to eat enough I can't even eat my Protein amount. I'm never hungry when I do eat it not very much fruit and stuff like that make me sick Pasta no good which is probably a good thing. But I can't seem to stomach a lot Protein shakes I can't stomach them tried protein bars are way to sweet as well... I tried beef jersey and peanuts cause protein I just don't know what to do its stressing me out like after 3 bites if anything I'm done please help

We had he same surgery date! Definitely try the unsweetened protein or unjury protein. Those are much better than the Special K because they have more protein. 20 grams per serving. Have u tried eggs? tuna? There is a broth from Unjury that has a chicken flavor and it has protein as well.

[Meganrvan89 11]

We had he same surgery date! Definitely try the unsweetened Protein or unjury Protein. Those are much better than the Special K because they have more protein. 20 grams per serving. Have u tried eggs? tuna? There is a broth from Unjury that has a chicken flavor and it has protein as well.

No I haven't tried it but def will now... It's hard eating when your never hungry either... Good thing my surgery I was like 245 now I'm 211... But I don't want to end up in hospital because not eating enough you know

[Fairyluver75 12]

No I haven't tried it but def will now... It's hard eating when your never hungry either... Good thing my surgery I was like 245 now I'm 211... But I don't want to end up in hospital because not eating enough you know

Exactly! you have to take care of yourself. Try the liquids, they might help. Make sure you take all of your Vitamins too!

[music1618 879]

Also try double pasteurized egg whites. You can add them to any drink and it does not change the flavor of the drink. One pump is 3G of Protein. I will take a power aid and add 5 pumps which turns a 0g Protein Drink to a 15g protein drink.