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20 days until i hit the losers bench



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It is starting to get real. Two week liquid diet starts in 6 days.

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It is starting to get real. Two week liquid diet starts in 6 days.

I think that is when mine started to get real as well. Good luck on liquids

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I'm 7 days into my 10 day liquid diet. Surgery is Monday and I'm starting to get really nervous!

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It seems like at the beginning of this process I thought it was going to take forever now it is flying up on me fast.

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It will go by fast

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It is flying! I started this process back in January, thought it would never get here for so long. These past two weeks have gone by so fast!

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It is flying! I started this process back in January, thought it would never get here for so long. These past two weeks have gone by so fast!

how is the pre-op diet going? I have heard first couple of days are tough but then it gets better.

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It hasn't been too bad! Sunday was my first rough day; I was supposed to go to our church picnic and I just couldn't. Once I got back to work on Monday things were better. Stay busy to keep your mind off food. I get hungry but not starving. About the time I start to get really hungry, it's time to drink another shake. I'm really sick of the shakes though!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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