Curious about exercise

[Jeepchick42 193]

I'm about a month post op and right now I'm walking about a mile and a half everyday. I'm just curious to see how many of you do any other workouts (zumba, weight lifting, crossfit) besides walking and what you are doing. I guess I'm ultimately wondering if I can just get away with walking or do I need something extra.

[Lou:) 110]

I'm doing a bootcamp three times a week. Its kind of like cross fit. It has made me super sore. I had no problem losing weight when walking, but since I started bootcamp i have been stalled. I don't know if I'm gaining muscle instead of fat or what. Also being so sore from bootcamp makes me lay of the couch and not move. I am thinking about going back to walking just so I can have the energy to do other things.