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Omg! I keep forgetting the calcium

Yes Mami please take it. I never ever broke a tooth before til now and I was so shocked!

HW:358 DOS:338 CW:275 SD:1/28/13

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Scares me, I'm three weeks away from surgery and my biggest fear is the vit. Loss. I'm so scared I won't get enough in and I will get sick in one form or another. Seems so hard to keep up, as I get older what happens then?

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I'm thankfully pretty good about everything but my Biotin. I have my next appt on the 26th...right before my month point ( and birthday with my goal I set). I haven't had any labs yet. How long have y'all waited before u had labs? I would just feel better knowing my levels were on par but don't know & didn't think to ask when he would check them.

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Scares me' date=' I'm three weeks away from surgery and my biggest fear is the vit. Loss. I'm so scared I won't get enough in and I will get sick in one form or another. Seems so hard to keep up, as I get older what happens then?[/quote']

My Dr does laps and customizes my vits based on my labs.

highest weight: 380<br />date of surgery weight: 376<br />current weight 366

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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