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Saleemah12

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Mine is akmjustice

Idk if I'm just really dense but it keeps wanting the full email address on mine to add folks

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Mine is akmjustice

Idk if I'm just really dense but it keeps wanting the full email address on mine to add folks

Me too how do we fix this??

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Mine is akmjustice

Idk if I'm just really dense but it keeps wanting the full email address on mine to add folks

Just type their MFP screen name where the email goes, it'll find em.

HW 312, pre-op (RNY) 255, current weight 206.8

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Yay!!! Added y'all!!!

Don't freak when u see my food diary hahahahah

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Yay!!! Added y'all!!!

Don't freak when u see my food diary hahahahah

Yeah,I had part of a real live coke today....whip me, beat me, but damn it was good.

HW 312, pre-op (RNY) 255, current weight 206.8

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Yeah' date='I had part of a real live coke today....whip me, beat me, but damn it was good.

HW 312, pre-op (RNY) 255, current weight 206.8[/quote']

I'm so guilty of a few sips here and there of coke zero. That's like crack to me so I think I do good to have a sip or so here and there. At least not daily :) I would take a coke zero over a steak anyday

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Well my diary is ummmmm.... Yeah you'll see

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Does anyone know if my fitness pal accurately calculates calories burned?

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anm1063 here, please feel free to add me. Diary is open

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I really want some friends on mfp, not real sure how to request friends yet so please add me.......laurelle31.......thanks :-)

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Life_after_gastric_bypass on MFP feel free to add me, (just let me know ur from here) :)

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My scream name on myfitnesspal is crstalww

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Hey, Y'all feel free to add me, I'm in need of more motivation on MFP.

Sparklette92 is the name. :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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