Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When did you go from shakes to protein bars?



Recommended Posts

I am only asking for the reason of being out for the day. I go out shopping for the whole day, on like a day off or something.SHOP A HOLIC!!!! Lol

Go out on the town and shop til I drop.

Its so hard to have shakes while being out all day.

When did you transition into taking a Protein bar instead?

Im on soft food til next month.. See my nutritionist next month too..

Just wondering.. Thanks for any tips!

Share this post


Link to post
Share on other sites

Well, I think I was at about 1/2 or two months out. I had to travel for work and needed something portable. And for shopping as well. :-) I still do shakes and I am at 7 months.

The first bar I used was Pure Portein chocolate. Low in sugar and carbs. It is also very soft so I let it melt in my mouth. I think I ate 1/4. Waited. Then tried the other 1/4. Only could do a 1/2 bar at a time.

Share this post


Link to post
Share on other sites

I carry a Protein Bar in my pocket book all the time, just in case. But if I know I am going to be out and about all day I always pack my "care package" which is in a thermal lunch tote. I keep a couple cheese sticks, pack of tuna (premixed) a shake and Water in it with an ice pack. Never hurts to be over prepared! I find that if i dont plan to keep this with me (at least in the car) I tend to pop in to a fast food place and it always ends up being something I shouldnt have.

Failing to plan is planning to fail! (what my granny use to tell me anyway!)

Share this post


Link to post
Share on other sites

Thanks guys.. will probably start to try them next month.

Im on the go alot and worrying about the milk spoiling gets annoying. :)

Specially in this 90+ degree hazy hot humid heat!!

Share this post


Link to post
Share on other sites

I go out a lot, I always take a few bottles of Water with me and I have a container that u hold powder baby formula in. It has 6 slots for servings of powder baby formula and I just fill it with my powder Protein. Then if I need my protein I just pour the protein in the water and shake it up !

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×