Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein popcicles



Recommended Posts

1 cup Protein powder. I used body fortress chocolate

1 cup milk of choice I used light unflavored soy milk

1 teaspoon vanilla extract

Blend really well and put in Popsicle molds. Freeze for 2-3 hours. I got a set of molds at ikea for I think $1. Makes 6 with a lil left over.

Enjoy!!

Approx 20 grams Protein 121 cals 1.7 grams fat. These stats are with the milk I used. They will vary if u use a different kind

Share this post


Link to post
Share on other sites

I'm trying this bc I need to have more Protein and love Popsicles thank u!!

Share this post


Link to post
Share on other sites

I'm trying this bc I need to have more Protein and love Popsicles thank u!!

They actually turn out really creamy like pudding pops.

Share this post


Link to post
Share on other sites

They actually turn out really creamy like pudding pops.

Sounds good to me especially since I have everything u used ill make them in the morning I really needed help on what to eat so hard to eat anything

Share this post


Link to post
Share on other sites

Made some Unjury ones. I love Popsicles so I think this would be great too.

Share this post


Link to post
Share on other sites

Sounds good!

Share this post


Link to post
Share on other sites

Brilliant ....there chilling in the freezer now

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×