Soooo Exhausted

[wonderwoman75 118]

I am post op since 1/29 and have lost 94 lbs. I am now feeling horrible. Very weak and tired. I get all my Protein in and Water. Can it be something wrong or anyone has this problem?

[ajustice 484]

I am post op since 1/29 and have lost 94 lbs. I am now feeling horrible. Very weak and tired. I get all my Protein in and Water. Can it be something wrong or anyone has this problem?

I'm only 8 wks out but I've struggles with the same thing plus fainting. I was told I was being too strict with my low carb and to allow a bit more balance with getting a few carbs in. It's helped with my energy some. I still get tired but nowhere like it was before.

[Sparklette 381]

VITAMINS!

Go to your doctor and get your blood work checked to see if you are deficient in any Vitamins.< /p>

[GG'sArtsMom 42]

I second Sparklette, I would have my doc check me for anemia.

[worm2872 635]

How many calories are you eating? Yes, the Protein is important but so are carbs and calories for energy esp if you work out a lot. Check with your dr and/or nut.

[wonderwoman75 118]

Thanks everyone for the info. I have an appt on July 30 th so it should be good. I'm getting my bloodwork done on Saturday. But I'm going to up my Water intake too. I have been taking in about 80-90 grams a day.