Toby Michael 19 Posted June 20, 2013 I'm puzzled by the fact that at 2 months out and 60lbs lost, I suddenly gain 5 lbs in 2 days?? Eating no differently but I have been getting in more Water. But 5lbs? Share this post Link to post Share on other sites
countrygirl 84 Posted June 20, 2013 I'm puzzled by the fact that at 2 months out and 60lbs lost' date=' I suddenly gain 5 lbs in 2 days?? Eating no differently but I have been getting in more Water. But 5lbs?[/quote'] Try Protein for 3days again (shakes) Share this post Link to post Share on other sites
YoColeFleet 246 Posted June 20, 2013 I'm puzzled by the fact that at 2 months out and 60lbs lost' date=' I suddenly gain 5 lbs in 2 days?? Eating no differently but I have been getting in more Water. But 5lbs?[/quote'] If you workout, it may be muscle weight gain. Sent from my SAMSUNG-SGH-I747 using RNYTalk Share this post Link to post Share on other sites
countrygirl 84 Posted June 20, 2013 I'm puzzled by the fact that at 2 months out and 60lbs lost' date=' I suddenly gain 5 lbs in 2 days?? Eating no differently but I have been getting in more Water. But 5lbs?[/quote'] Try plain Protein w/diet v-8 splash many variables to help for flavors. Share this post Link to post Share on other sites
SoccerMomma73 1,867 Posted June 21, 2013 So there's 3500 calories in a pound....have you eaten 17000+ calories in the last couple days??? If not then its not fat. Could be retaining Fluid from the heat or too much salt or various other physical issues, or in need of a good poo, or, if you've exercised a lot you're muscles can sometimes hold Fluid when they've had a massive work out....so many variables....the Long and short of it is keep on keeping on and it'll start back up! You are doing awesome!!!! HW 312, pre-op (RNY) 255, current weight 210 1 celebrate*me reacted to this Share this post Link to post Share on other sites
jerz 251 Posted June 21, 2013 Weight fluctuates and a gain doesnt mean fat. It could be muscle, need to eliminate bodily waste or just plain Water. I've gained 4 lbs overnight plenty of times and 2 days later, it's gone. Don't stress, it's normal. HW:358 DOS:338 CW:275 SD:1/28/13 1 celebrate*me reacted to this Share this post Link to post Share on other sites