LindsJ83 56 Posted June 20, 2013 Hi All - I met with my surgeon's office RD today. She was very thorough (what a way to feel REALLY crappy about yourself - listen to someone talk about the food choices you make). I was a little surprised. I thought I'd be put on something like a 2200-ish calorie plan a day, according to weight - things like that. I was taken back when she showed me the sheet for 1700 calories a day and went over a sample meal plan with me. Obviously I plan on sticking to it: I have to lose a little weight before my next appointment in September when I will get her clearance however, I'm worried that it is almost TOO extreme. I'm worried that I will starve (even though it seems like a pretty good amount of food) and I haven't even had the surgery yet. I know that my surgeon's office only wants me to lose a bit of weight (like 10 pounds) before surgery but I look at this meal plan and I'm already getting frustrated! Have any of you had an experience like this? What did you do to compensate for your frustration/worry? Did it work? What are some of the things that have helped you with food issues? Share this post Link to post Share on other sites
ShineBright724 70 Posted June 21, 2013 I'm on a similar pre-op diet but mine is 1200 calories and my NUT wants me to lose about 10 lbs before surgery (even though I don't have insurance approval yet). 1700 is fine. Your body needs a minimum of 1200 calories a day in order to prevent it from going into starvation mode. Share this post Link to post Share on other sites
punkin 20 Posted June 21, 2013 I am on a two week liquid diet and I am barely getting 1000 cals. It has been terrible. I feel exhausted and starving all the time. I cheated once on day 7 but felt so guilty!!! Share this post Link to post Share on other sites