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Hi All - I met with my surgeon's office RD today. She was very thorough (what a way to feel REALLY crappy about yourself - listen to someone talk about the food choices you make). I was a little surprised. I thought I'd be put on something like a 2200-ish calorie plan a day, according to weight - things like that. I was taken back when she showed me the sheet for 1700 calories a day and went over a sample meal plan with me. Obviously I plan on sticking to it: I have to lose a little weight before my next appointment in September when I will get her clearance however, I'm worried that it is almost TOO extreme. I'm worried that I will starve (even though it seems like a pretty good amount of food) and I haven't even had the surgery yet. I know that my surgeon's office only wants me to lose a bit of weight (like 10 pounds) before surgery but I look at this meal plan and I'm already getting frustrated! Have any of you had an experience like this? What did you do to compensate for your frustration/worry? Did it work? What are some of the things that have helped you with food issues?

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I'm on a similar pre-op diet but mine is 1200 calories and my NUT wants me to lose about 10 lbs before surgery (even though I don't have insurance approval yet). 1700 is fine. Your body needs a minimum of 1200 calories a day in order to prevent it from going into starvation mode.

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I am on a two week liquid diet and I am barely getting 1000 cals. It has been terrible. I feel exhausted and starving all the time. I cheated once on day 7 but felt so guilty!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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