Losing frustrations!

[kellbell5 35]

I am wondering if there is anyone who has experienced this...

I have been gaining and losing the same 2 lbs for weeks!! I lose a pound then gains half then lose a pound and gain two. I just bounce up and down between 222 and 220. I am doing better than ever with my Water in take, food and exercise. I just don't know what to do and it's driving me crazy!!

[ksmith1970 6]

I am wondering if there is anyone who has experienced this...

I have been gaining and losing the same 2 lbs for weeks!! I lose a pound then gains half then lose a pound and gain two. I just bounce up and down between 222 and 220. I am doing better than ever with my Water in take' date=' food and exercise. I just don't know what to do and it's driving me crazy!![/quote']

This happened to me for a solid month. I was down 25 lbs at 4 weeks out and the same just a few days ago then finally down 4 lbs so 29 total. I just hit a major stall I think and hopefully the next month brings some big losses.

[babs963 201]

Most of us experience that. Especially when you are in the low 200 I think it happens more often that not. Im almost 4 months out and this happens to me frequently. I excersise (walk) every other day and on the days that I excersise I'll say to my husband, "bet I'm up a pound tomorrow"! Sure enough, up a lb this morning. I don't know why, maybe I am retaining Water on those days. All i do know is slow and steady wins the race. I am really happy with my slow weight loss. I only had large weight loss numbers othe first week when I lost 10 lbs, other than that its been 1-2 lbs. Be patient and continue with your plan. FYI - I noticed when I added weights to my routine I broke my stall oh, and I also notice inches are melting faster than weight at this point!!! Best of luck

[ShaiiMonique 1]

I had the same problem, but i was weighing on two different types of scales. So now i just go to my surgeons office once a week.