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Liquids / protien shakes how much?

Weight Warrior

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Weight Warrior    445

Weight Warrior
Posted

Hey now, im 4 days post op and i am sticking to the program of the full liquid diet fot the next two weeks.

my question is, if you are sipping Water consantly to get in your 64oz a day. and along comes lunch as an example, i stop sipping Water and substitute my protien shakes wich is approx 8 to 12 oz. ......ive been trying to consume it at an even rate over the period of an hour?

1) is that too much shake?

2) is that ample time

3) does liquid pass quickly through the pouch

4) i have not had a full semsation yet is that normal.

Just trying to adjust. i am committed to mot streching my pouch. i am meeting my protien , liquid and Vitamin requirements . just looking for some feed back

RJ

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deaddemmama    474

deaddemmama
Posted

I was never full on liquids until I started blending shakes with yogurt.

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Go To Topic Listing Protein, Vitamins, and Supplements

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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