Weight Warrior 445 Posted June 16, 2013 Hey now, im 4 days post op and i am sticking to the program of the full liquid diet fot the next two weeks. my question is, if you are sipping Water consantly to get in your 64oz a day. and along comes lunch as an example, i stop sipping Water and substitute my protien shakes wich is approx 8 to 12 oz. ......ive been trying to consume it at an even rate over the period of an hour? 1) is that too much shake? 2) is that ample time 3) does liquid pass quickly through the pouch 4) i have not had a full semsation yet is that normal. Just trying to adjust. i am committed to mot streching my pouch. i am meeting my protien , liquid and Vitamin requirements . just looking for some feed back RJ Share this post Link to post Share on other sites
deaddemmama 474 Posted June 16, 2013 I was never full on liquids until I started blending shakes with yogurt. Share this post Link to post Share on other sites