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[sparkle 2]

I got this greek frozen yogurt but it has 19 g of sugar can I eat it

[ElleG 394]

I would b afraid to that's a lot of sugar. I super scared of getting sick.

[sparkle 2]

How about v8 fusion light it has 10g sugar

[Marisela 104]

I eat chobani non-fat yogurt all the time, at least one a day and it has 18g of sugar, I have had no problem at all.

[deaddemmama 474]

I avoid anything over 7 grams for fear of dumping. I do diet v8 splash instead of fusion for the same reason. I'm terrified of dumping. I saw a friend dump after eating spaghetti...she was SICK.

[elli'smommy 160]

I've started buying Stonyfields YoKids Squeezers and Chobani Champions. Both are marketed for kids but are very tasty greek yogurt options. The YoKids: 2oz tube, 60 cals, 1g fat, Sugar 9g, Protein 2g. Champions: 2.25oz tube, 70 cals, 1g fat, sugar 8g, protien 5g! I eat them either out of the fridge or freeze them for a yogurt pop! these are delicious Hope this helps! BTW...Youre doing and looking awesome! My surgery is July 3rd! Ill be joining the losers bench soon

[sparkle 2]

Thank u guys so much