June Post Ops!

[Weight Warrior 445]

Well folks I broke 300's I am now 299! I vow here and now to NEVER be that weight again!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 300 GW: 150

congratulations & way to go! you rock!

[Weight Warrior 445]

Thanks to each everyone of you for your kind words and support .it is touching and deeply appricated

RJ

[kristlynngirl 184]

Thank you all! And way to go on all your hard work and successes too!!!

[socalma 6]

I need some advice, had surgery June 21st and I still don't have a lot of energy. I don't know how I'm suppose to exercise when vacuuming one room exhausts me.

[Weight Warrior 445]

I need some advice' date=' had surgery June 21st and I still don't have a lot of energy. I don't know how I'm suppose to exercise when vacuuming one room exhausts me.[/quote']

Are you hitting all of your numbers? ( Protein, fluids,vitamins) are you walking? if you are doing all of the above i would check with your team. sorry to hear this. hope you fell more peppy today :-)

RJ

[Kristi 195]

I need some advice, had surgery June 21st and I still don't have a lot of energy. I don't know how I'm suppose to exercise when vacuuming one room exhausts me.

I'm with RJ, are you getting all your numbers? especially vit b-12

[irishkat 14]

I need some advice' date=' had surgery June 21st and I still don't have a lot of energy. I don't know how I'm suppose to exercise when vacuuming one room exhausts me.[/quote']

RJ's right... I'm 5 weeks post op & too pooped to pop. My NUT said its bc I need to up my Protein. I'm in starvation mode & feeding off my muscle

[socalma 6]

Ok I guess I will pay attention to my numbers and see where I'm at. I thought I was doing pretty well with my Protein. Thanks guys :-)

[hek1127 166]

I hit my first big goal today: I am no longer in the 300s!!! As of today I saw a 2 on that scale for the first time in a long time! This only encourages me to keep going. Nothing beats this feeling of reaching a goal!

Next goal: lose 29 more pounds and it will be a full 100 pound loss from my highest weight!

Surgery: 6/26/13 HW 370 SW 331 CW 299

[countrygirl 84]

RJ's right... I'm 5 weeks post op & too pooped to pop. My NUT said its bc I need to up my Protein. I'm in starvation mode & feeding off my muscle

Get some star kist tuna single serving in a 2.6oz pk already seasoned taste great.16grams of protein per serving

[Sara Beth 102]

I hit my first big goal today: I am no longer in the 300s!!! As of today I saw a 2 on that scale for the first time in a long time! This only encourages me to keep going. Nothing beats this feeling of reaching a goal!

Next goal: lose 29 more pounds and it will be a full 100 pound loss from my highest weight!

Surgery: 6/26/13 HW 370 SW 331 CW 299

Way to go!!!!!!!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

[Baconville 578]

I hit my first big goal today: I am no longer in the 300s!!! As of today I saw a 2 on that scale for the first time in a long time! This only encourages me to keep going. Nothing beats this feeling of reaching a goal!

Next goal: lose 29 more pounds and it will be a full 100 pound loss from my highest weight!

Surgery: 6/26/13 HW 370 SW 331 CW 299

Congratulations!!! I know that feeling very well! I pray I never see another number on the scale that begins with the number 3!!

Surgery: 6/25/13. HW 330; SW 291; CW 264; HE 150

[Kristi 195]

tomorrow is my 5 week mark. I'm so happy with the change I see in my face!

This was a week before surgery.

This is yesterday

[hek1127 166]

Way to go!!!!!!!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

Thanks! By the looks of your stats you have hit the same goal! Congrats!!

Surgery: 6/26/13 HW 370 SW 331 CW 299

[hek1127 166]

Congratulations!!! I know that feeling very well! I pray I never see another number on the scale that begins with the number 3!!

Surgery: 6/25/13. HW 330; SW 291; CW 264; HE 150

Yeah we will not let it happen again!

Surgery: 6/26/13 HW 370 SW 331 CW 299